The main effects of NMN are:
1. Delay aging: enhance cell metabolism and DNA repair.
2. Boost energy: Increase cell energy output.
3. Heart health: Improve heart function and reduce cardiovascular risk.
4. Improved cognition: May improve memory and cognitive function.
5. Boost immunity: Strengthen the immune system.
6. Improve metabolism: improve insulin sensitivity and regulate blood sugar.
7. Promote fat metabolism: Help fat break down to produce energy.
8. Muscle function: Improve muscle endurance and performance.
9. Vascular health: prevention of atherosclerosis.
10. DNA repair: Activates proteins that repair DNA.
11. Beauty: Improve skin quality and reduce wrinkles.
12. Improved sleep: May improve sleep quality.
13. Kidney health: Improve kidney function and slow down aging.
14. Cell repair: Stimulate cell repair force, reduce aging rate.