1. Cell respiration: generate ATP for energy supply.
2. Mitochondrial function: regulating balance and promoting biosynthesis.
3. Activate PARP: Responsible for DNA repair.
4. Genomic stability: protection against genetic mutations and cancer.
Step 5 Activate Sirtuins: regulate metabolism and delay aging.
6. Cellular stress: Helps cells resist damage.
7. Neural cell function: support cognitive activity.
8. Protect nerve cells: prevent neurodegenerative diseases.
9. Fat metabolism: regulate fat synthesis, decomposition and oxidation, and promote energy balance.
10. Glucose metabolism: regulate glycogen synthesis, decomposition and glucose oxidation, and coordinate energy metabolism.